๐—ฆ๐—ต๐—ฒ ๐—”๐˜€๐—ธ๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—™๐—ฒ๐—ฒ๐—ฑ๐—ฏ๐—ฎ๐—ฐ๐—ธ. ๐—ช๐—ต๐—ฎ๐˜ ๐—ฆ๐—ต๐—ฒ ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ฒ๐—ฑ ๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐—ฑ ๐—›๐—ฒ๐—ฟ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ

As part of MotherMind, one of the optional (but transformative) exercises I offer: an informal 360 evaluation. Using our template, Scientist Mother scholars ask friends, family, mentors, and mentees to share their thoughts on the scholarโ€™s greatest strengths and where they see room for growth.

The goal? To deepen self-awareness, build confidence, and clarify oneโ€™s highest and best useโ€”a guiding concept we use to make decisions about priorities, delegation, and what to let go.

One of our brilliant scholars, letโ€™s call her Zara, completed this exercise and brought her results to an individual coaching session.

The insights were powerful.

โœจ ๐—›๐—ฒ๐—ฟ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต๐˜€? Across the board, people praised the exceptional quality of Zaraโ€™s work. Not one person mentioned how hard she worked, how available she is, or how quickly she responds to emails.

This was a lightbulb momentโ€”she realized that overwork wasnโ€™t what others valued in her. That awareness helped quiet some of the false beliefs that had been driving her over and over to burnout.

๐Ÿ’ก ๐—˜๐˜ƒ๐—ฒ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜ƒ๐—ฎ๐—น๐—ถ๐—ฑ๐—ฎ๐˜๐—ถ๐—ป๐—ด? Her colleagues and loved ones saw her as living into her core values of justice, humility, and funโ€”๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜ต ๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ ๐˜ฆ๐˜น๐˜ฑ๐˜ญ๐˜ช๐˜ค๐˜ช๐˜ต๐˜ญ๐˜บ ๐˜ฏ๐˜ข๐˜ฎ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ. Sometimes, we are showing up more authentically than we think.

๐Ÿš€ ๐—›๐—ฒ๐—ฟ ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต ๐—ฒ๐—ฑ๐—ด๐—ฒ? People want to hear MORE from her. They want her to lead with her own voice and visionโ€”to do things her way. Why? Because her way is pretty damn great.

This is the kind of clarity that can change your relationship with workโ€”and yourself.

If youโ€™re a Scientist Mother ready to stop overworking, clarify your path, and lead with purposeโ€ฆ letโ€™s talk.

We have a couple more slots for the MotherMind cohort beginning in a few weeksโ€”grab yours before itโ€™s gone!

#MotherMind #ScientistMothers #LeadershipDevelopment #CareerClarity #WomenInSTEM #AcademicLeadership #Coaching #SelfAwareness #WorkingMoms #MotherhoodAndScience #CareerFulfillment

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Doing the hard thing to protect the thing that matters.

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โ€œIโ€™m Not Quiet Quittingโ€”I'm Loud Livingโ€: Parenting Out Loud in STEM